How do you curb your cravings?

Answer by  taylor801 (246)

When craving sweets, but trying to stick to a diet plan, it's helpful to drink lots of liquids, chew sugar free gum, and find distractions. Sipping on a diet soda or even plain old water will help fill your stomach up. Chewing gum freshens your breath which can lessen an appetite.

Answer by  Trueakitalover (1728)

The only way you can do this successfully is to not eat any sugar at all. You could also try low fat pudding and freezing it and you have a cold treat and less calories and fat and still tasty as all can be.

Answer by  decomom (923)

When a craving is getting the best of you picture the food you are craving covered in bugs or worms and you won't want it nearly as much.