How do I treat a hip injury I received when running?

Answer by  jamieellison (1637)

Treatment depends on the type of injury you sustained, but if it is muscular in nature you should ice the area for the first 24 hours, then treat with heat.

Answer by  Latin4 (11170)

You will need alot of rest and see a doctor who will probably refer you to a chiropractor. He will tell you to stop running.

Answer by  Alisa (903)

Most hip injuries will benefit from a good combination of physical therapy, massage therapy and seeing a Chiropractor. Massage therapy is the most benefitial.

Answer by  heather88 (1897)

You need to go to the doctor, the doctor would know how to treat you best. That is why doctors are there. You may need surgery on it, don't wait to long to go though. You need to have it looked at now not later. Hope this helps you out.