pregnancy






 

Question by  wj (646)

How do I get ready to be pregnant?

Are there vitamins I should take?

 
+6

Answer by  ljb (159)

Doctors recommend folic acid for women you are planning to get pregnant. Some other things you may want to consider are reducing your caffine intake, limiting the amount of alcohol you consume. Your partner may also want to do these things as well.

 
+3

Answer by  medhits (160)

Get a good supply of prenatal vitamins. Also, during pregnancy your folic acid levels go down, so in addition to the prenatals, get a folic acid supplement. Make sure you are eating well, plenty of fruits veggies, and protein. And if you don't already, working out will help you before, during, and after your pregnancy.

 
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