How can I get smaller hips?

Answer by  Amanda65 (1220)

It is not possible to get small hip bones, also known as your pelvis. It is possible to reduce the amount of excess fat that sits on your hips. The best way to do this is to decrease the number of calories you eat and increase your intensity or length of time you workout, to lose weight.

Answer by  Jennifer94 (238)

There is no easy answer to that and unfortunately there is not much you can do if your are unhappy with how wide your hip bones are. If you are trying to loose excess weight in that area then I suggest lots of cardio and a clean diet. Also you should love how God made you. I'm sure you're beautiful

Answer by  SashaDarkCloud (5764)

If your hip bones are big by nature, there isn't much you can do. If it is fat, you can do sit ups and running to help lose the weight around the hips, as well as just moving more. The more you sit, the bigger the hips.