Are lemons good for you, if so how?

Answer by  dc8333 (420)

Yes they are, as is pretty much any fruit. Since lemons belong to the citrus family they are naturally high in vitamin c which is good for your skin amongst other things. As with any natural product, they are better for you raw though & it is unlikely that you'd want to eat raw lemons purely for the health benefit!

Answer by  missdebateable (17)

Lemons are acidic so that's bad for you teeth because it will eat away at the enamel, but they are also good because they have vitamin c in them.

Answer by  stephenk2010 (293)

Lemons have many health benefits. One large lemon has 45 mg of vitamin C, 75% of adult requirement. With their antacid qualities, lemons can treat many digestive and skin problems.